Use these?Inner Strength Cards?in discussions and other activities to help young people to adopt a more positive, healthy mindset, strengthen their inner sense of self and become more emotionally intelligent.
The?Inner Strength Cards?can support the process of positive thinking and help young people to:
- Cope with stressful events
- Manage disappointments and setbacks
- Build healthy, long-lasting relationships
- Be motivated to set and reach goals
- Develop and maintain self-confidence
They can be used with groups or on a one-to-one basis in a formal environment such as at school and other educational settings or informally at home. Includes additional cards with introductory material, hints/tips and instructions for different activities.