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Let’s Talk About Series Workbooks Set of 8

£ 339.99

Written by a team of best-selling authors, this workbook series is designed to accompany each card set in order to enhance mental health and well-being by acknowledging that ‘it’s good to talk’. It encourages discussion about six specific areas: resilience, mindfulness, anxiety, anger & aggression, social skills and problem solving. Each set covers five carefully chosen topics, with ten thought-provoking cards per topic. Use these cards with a wide range of groups and clients to:

Description

Written by a team of best-selling authors, this workbook series is designed to accompany each card set in order to enhance mental health and well-being by acknowledging that ‘it’s good to talk’. It encourages discussion about six specific areas: resilience, mindfulness, anxiety, anger & aggression, social skills and problem solving. Each set covers five carefully chosen topics, with ten thought-provoking cards per topic. Use these cards with a wide range of groups and clients to:

  • Ask non-threatening questions
  • Encourage reflection leading to insight and modification of thoughts, feelings and actions
  • Consider a scenario, quote or sentence on a particular card
  • Allow participants to explore their effectiveness by rating themselves in a variety of critical life skills
  • Encourage lively discussion and open conversation in a group
  • Encourage group collaboration in answering difficult questions
  • Allow participants to explore important attitudes and personal experiences in a safe setting
  • Introduce activities and establish the perfect basis for writing diaries, creative expression, games, slogans, board activities, technology and other techniques.

Anger & Aggression Workbook

Social Skills Workbook

Anxiety Workbook

Mindfulness Workbook

Problem Solving Workbook

Resilience Workbook

Conflict Workbook

Life Skills Workbook

For use with groups and individuals aged 12 and up.

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